Gentle, sustainable nutrition support — without guilt, pressure, or perfection.
Cosy Nutrition offers one-on-one coaching to help you build healthy eating and lifestyle habits that actually fit your life — calmly, confidently, and at your own pace.
About Cosy Nutrition
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Warm, approachable portrait
Hi, I'm Tomi, a certified nutrition coach and the founder of Cosy Nutrition.
I believe that nourishing yourself should feel calm, supportive, and sustainable — not stressful or restrictive. My approach focuses on helping you develop realistic eating and lifestyle habits that work with your life, not against it.
At Cosy Nutrition, there's no judgment, no rigid rules, and no "all-or-nothing" thinking. Just personalised guidance, gentle accountability, and practical tools to help you feel your best, one step at a time.
Whether you're looking to improve your relationship with food, feel more energised, or create routines that actually stick, I'm here to support you in a way that feels kind and achievable.
Coaching Plans
Choose the level of support that best suits where you are right now. All programmes are personalised, supportive, and completely judgment-free.
6-Week Coaching Programme
A focused introduction to building healthier eating and lifestyle habits with confidence and ease.
Includes
- Weekly one-on-one coaching sessions
- Personalised nutrition and lifestyle guidance
- Habit-building support tailored to your routine
- Email or message support between sessions
- Practical tools you can keep using long-term
Best For
Those who want a gentle reset or structured support to get started.
12-Week Coaching Programme
A deeper, more supportive journey designed to help you create lasting change and long-term confidence around food and wellbeing.
Includes
- Weekly one-on-one coaching sessions
- Deeper habit-building and mindset support
- Personalised strategies for real-life challenges
- Ongoing accountability and encouragement
- Sustainable routines you can maintain independently
Best For
Those who want long-term change, consistency, and continued support.
Not sure which plan is right for you?
Start with a free discovery callFree Discovery Call
Not sure if coaching is right for you? Let's have a relaxed, no-obligation chat to talk about your goals and how I can help.
What to Expect
A warm, friendly conversation — no pressure, no judgment
A chance to share your current challenges and goals
A look at how my coaching approach works
Space to ask any questions you have
Get in Touch
Curious about working together or not sure which plan is right for you? I'd love to hear from you.
Send a message using the form below and I'll get back to you as soon as possible. There's no pressure — just a friendly conversation to see if Cosy Nutrition is the right fit for you.
Prefer to chat first?
Book a free discovery call instead